Welcome to Prangan Yogashala: Your Path to Yoga Teaching Excellence!

At Prangan Yogashala, we're committed to nurturing the next generation of yoga teachers, guiding them through an immersive 200-hour RYT Yoga Teacher Training Course accredited by Yoga Alliance USA. Our residential program is designed to delve deep into the physical and philosophical aspects of yoga, shaping you into a confident, knowledgeable, and expressive yoga instructor.

Prangan Yogashala is a registered yoga school with Yoga Alliance USA, situated in the serene landscapes of the lush green forest of the foothills of the Himalayas at World’s Yoga Capital, Rishikesh, India. Our expert instructors blend tradition with modernity, offering a curriculum that encompasses yoga philosophy, asanas, anatomy, and more.

Our 200-Hour Multi-Style Yoga Teacher Training Course

This comprehensive course serves as the foundation of your yoga journey, empowering you with a profound understanding of:

  • Yoga Philosophy and History
  • Yoga Asanas and their Impact on Anatomy
  • Pranayama, Meditation, and Chanting
  • Yogic Discipline, Diet, and Cleansing Rituals
  • The Art of Teaching Yoga

Course Inclusions

  • Internationally Certified Yoga Teacher Training
  • Tailored Programs for All Levels: Beginners to Advanced
  • Comfortable Residential Facilities: Private or Twin Sharing Rooms with Attached Baths
  • Affordable Fees Covering Accommodation and Three Satvik Meals Daily (Gluten-free and Vegan Options Available)
  • Dedicated Support Team
  • Intensive Training by Experienced and Contemporary Yoga Teachers
  • Sunday Excursions for Cultural Immersion in Rishikesh Himalayas

Daily Schedule Overview

Our schedule aligns with the Yoga Alliance requirements, offering a rigorous yet enlightening program. Here's a glimpse of the week:

Monday to Thursday:

05:30 am – Wake UP
06:15 am – Shatkarma/Yogic cleansing
06:30 am – Pranayama and Chanting
07:30 am – Yoga Asana
09:00 am – Breakfast
10:30 am – Yoga Therapy
11:30 am – Yoga Philosophy
01:00 pm – Lunch
03:30 pm – Yoga Anatomy
04:30 pm – Yoga Breathing | Yoga Nidra
05:00 pm – Hatha/Ashtanga Yoga Asana
06:45 pm – Pranayama | Meditation
07:45 pm – Dinner
10:45 pm – Lights Out

Friday And Saturday :

05:45 am – Wake Up
06:15 am – Shatkarma/Yogic cleansing
06:30 am – Pranayama and Chanting
07:30 am – Yoga Asana
09:00 am – Breakfast
10:30 am – Activity Time
11:30 am – Yoga Philosophy
01:00 pm – Lunch
03:30 pm – Special Topics and Week-in-Review Feedback
04:30 pm – Special Asana Class
07:45 pm – Dinner
10:45 pm – Lights Out

Note: Sunday is reserved for Excursions and outings or Other activities.

Our curriculum focuses on various facets of yoga teaching:
  • Asana Study with Alignment, Variations, and Modifications
  • Sequencing and Improvisation in Class
  • Anatomy, Physiology, and Yoga Science
  • Teaching Methodology and Practicum
  • Philosophy, Spirituality, Ethics, and Business of Yoga
  • Evaluation & Ethical Guidelines
  • At Prangan Yogashala, we uphold ancient yogic principles and expect our students to embrace
Daily Regimens and Codes of Conduct:
  • Ethical Practices Embedded in Traditional Teaching, The Participant’s discipline is strictly observed and part of the training program.
  • Commitment to Authentic Yogic Paths, We provide 200 Hours YTTC certificate after Assessments Based on Writing and Practical Evaluation.
  • Minimum 90% Attendance Requirement to participate in certification process.
Code of Conduct:
  • Strict Observance of Course Routine and Discipline
  • Termination for Disrespecting Rules; No Fee Refund
  • Intimation for Missed Meals
  • Focus on Course-Related Activities Only
  • Punctuality and Clearing Dues Before Departure
  • No Smoking or Alcohol During Training
Yoga Alliance Certification

Our 200-hour fully residential Hatha Yoga Teacher Training programs are geared towards preparing you to teach yoga professionally

Important Notes:
  • Non-refundable Booking Amount: $300
  • Option to Switch Batches Within 12 Months
  • Balance of Fees Due Upon Arrival
  • All Fees Non-refundable; Refund Requests Not Entertained