What You will learn
![Card Image](images/icons/1.png)
1. Asana Practice
Master control over your body with a variety of yoga asanas, ranging from basic to advanced levels, guided by our expert instructors. Enhance your flexibility through diverse movements and postures.
![Card Image](images/icons/2.png)
2. Meditation
Combine yoga asanas with the positive impacts of meditation to reap comprehensive physical and mental benefits. Learn ancient techniques to attain a harmonious balance between mind and body.
![Card Image](images/icons/3.png)
3. Anatomy
Gain in-depth knowledge of the body's internal structure and functions through Anatomy Yoga. Understand the intricacies of how your body works and how yoga influences these processes.
![Card Image](images/icons/4.png)
4. Pranayama
Discover the full potential of breath control with Pranayama Yoga. Learn advanced breathing techniques that go beyond simple inhalation and exhalation to enhance your overall well- being.
![Card Image](images/icons/5.png)
5. Teaching Practice
Master control over your body with a variety of yoga asanas, ranging from basic to advanced levels, guided by our expert instructors. Enhance your flexibility through diverse movements and postures.
![Card Image](images/icons/6.png)
6. Asana Alignment
Engage in daily practice and study of postures, focusing on alignment, adjustments, and their health benefits. Learn effective teaching cues to guide your future students safely and effectively.
![Card Image](images/icons/7.png)
7. Multistyle Asana
Explore a variety of yoga styles in the Multi-style Asana Teacher Training Course (TTC). Explore various yoga forms like Hatha, Ashtanga, Vinyasa, Iyengar, and Yin Yoga to expand your asana practice repertoire.
![Card Image](images/icons/8.png)
8. Additional Topics
Enhance your yoga education with supplementary classes that go beyond traditional instruction, including practical sessions, mantra chanting, and other enriching activities.