Best Yoga School in Rishikesh, India

Discover a Yogic Journey in Rishikesh

Travel to the sacred place of Rishikesh and unwrap your extraordinary yogic journey with much more than you anticipate! It is an experience, more than a yoga practice and lasts you for life. We at Prangan Yogashala, aim to make these memories the best you ever had.

Located beside the Holy River Ganga, Prangan Yogashala is a registered yoga school in Rishikesh and conducts certified courses on worldwide standards that allow you to teach anywhere around world. Whether a novice or an expert, experience the subtleties of thousands years old practice into personal transformation and evolution with our one level entry to full cycle student attractor offering menas-based programs targeting all levels.

Rishikesh - a place dear to the heart of lovers, young and old alike will mesmerize you with its quaint ambiance There is a spiritual serenity in the air that accompanies you and uplifts as you makes your way through this city, which calms yet charges up. Apart from chaotic environment, Rishikesh has a lot of beauty lies in and nearby as well to cool down your personality veins with attraction matches your interests. If you need relaxation, Rishikesh is there for your company. Book Prague and come relax and surrounded by the beauty of this amazing city.

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200hr YTTC
Flow for Agility
Calm your Mind
Workout & Posture
Detox Yourself

200hr YTTC

Prangan Yogashala's 200-hour Yoga Teacher Training in Rishikesh offers a profound 24-days yogic journey guided by yoga guru’s who has almost 25 years of experience. This immersive program, recognized by Yoga Alliance, combines traditional teachings with modern insights. Participants delve into comprehensive yoga practices, philosophy, and teaching methodologies. The training fosters personal growth, spiritual exploration, and imparts the skills needed to become a certified yoga teacher. Surrounded by the serene landscapes of Rishikesh, this transformative experience at Prangan Yogashala not only deepens one's understanding of yoga but also cultivates the expertise to share this ancient wisdom with others.

Flow for Agility

At Prangan Yogashala, the agility unfolds in a purposeful sequence, commencing with mindful warm-ups that set the tone for a dynamic yogic journey. Participants seamlessly progress into a series of carefully curated asanas, each posture harmonizing body and breath. Pranayama techniques enhance breath awareness, fostering a deeper connection to the vital life force. The flow seamlessly integrates meditation, cultivating mental clarity and inner stillness. Instructors adeptly tailor sessions to individual needs, creating a supportive community atmosphere. Prangan Yogashala's agile approach transcends physical practice, nurturing holistic well-being by intertwining the elements of mindful movement, breath, and meditation into a transformative yogic experience.

Calm your Mind

Prangan Yogashala provides a serene haven to calm the mind. Through guided meditation, tranquil spaces, and expertly crafted practices, participants experience a profound sense of inner peace. The yogashala's environment, infused with tranquility, creates a conducive atmosphere for mindfulness and mental relaxation. Whether through focused breathwork or serene meditation sessions, the practices at Prangan Yogashala are designed to quiet the mind, allowing individuals to cultivate a peaceful and centered state. The combination of skilled instruction and a serene setting makes Prangan Yogashala an ideal space for those seeking to find calmness and balance within themselves.

Workout & Posture

Prangan Yogashala meticulously combines invigorating workouts and precise posture alignment through yoga asanas, creating a comprehensive fitness experience. Expert instructors guide participants in dynamic routines, seamlessly integrating strength training, flexibility, and multi style yoga asnas. The emphasis on proper posture ensures not only physical well-being but also fosters mindfulness, reducing the risk of injuries. Yoga asanas become a cornerstone, enhancing body awareness and alignment during each session. Prangan Yogashala's holistic approach extends beyond the physical, promoting mental and spiritual balance. Participants embark on a transformative journey, experiencing improved strength, flexibility, and overall well-being through the harmonious blend of yoga postures and targeted workouts.

Detox Yourself

Prangan Yogashala offers a transformative detox experience, harmonizing body and mind through specialized yoga practices. Tailored sessions incorporate cleansing asanas, focused on eliminating toxins and promoting physical vitality. The integration of breathwork and meditation enhances mental clarity, reducing stress and promoting emotional well-being. Expert yoga guru’s guide participants through a rejuvenating journey, combining dynamic postures and mindfulness techniques. Prangan Yogashala's commitment to holistic health ensures a comprehensive detox, purifying the body and cultivating mental resilience. Through this mindful approach, participants not only release physical impurities but also embark on a transformative path towards enhanced overall well-being and balance at both the physical and mental levels.

25+ years of experienced yoga teachers

Rishikesh is one with a rich community of reputed yoga gurus.

Safe and comfortable stay

Secure, cozy lodging for transformative experiences awaits you with us.

Idyllic location

At the heart of Rishikesh, is surrounded by the Himalayan Valley and positioned near the sacred Ganges River.

100 Hour YTTC

Beginner Level Course
For beginners who would like to have a basic understanding of yoga in the shortest time possible, attending 100 Hour Yoga Teacher Training Course is recommended. Located at Rishikesh, it’s an 11-day program carried out through several different asana styles to give a thorough grounding in yoga.

200 Hour YTTC

Intermediate Level Course
Achieve Yoga Alliance certification by enrolling in our 200 Hour Yoga Teacher Training Course. The program takes place over a period of 27 days at Prangan Yogashala and prepares you for certification as an RYT (Registered Yoga Teacher) with 200 Hours according to the standards of Yoga Alliance.

300 Hour YTTC

Master Level Course
The advanced level program called 300 Hour Yoga Teacher Training Course aims at further educating the participants about yoga. This course lasts for 35 days where you can earn your RYT certificate with 300 hours, which meets all requirements set by the organization known as the Yoga Alliance.

What You will learn

1. Asana Practice

Master control over your body with a variety of yoga asanas, ranging from basic to advanced levels, guided by our expert instructors. Enhance your flexibility through diverse movements and postures.

2. Meditation

Combine yoga asanas with the positive impacts of meditation to reap comprehensive physical and mental benefits. Learn ancient techniques to attain a harmonious balance between mind and body.

3. Anatomy

Gain in-depth knowledge of the body's internal structure and functions through Anatomy Yoga. Understand the intricacies of how your body works and how yoga influences these processes.

4. Pranayama

Discover the full potential of breath control with Pranayama Yoga. Learn advanced breathing techniques that go beyond simple inhalation and exhalation to enhance your overall well- being.

5. Teaching Practice

Master control over your body with a variety of yoga asanas, ranging from basic to advanced levels, guided by our expert instructors. Enhance your flexibility through diverse movements and postures.

6. Asana Alignment

Engage in daily practice and study of postures, focusing on alignment, adjustments, and their health benefits. Learn effective teaching cues to guide your future students safely and effectively.

7. Multistyle Asana

Explore a variety of yoga styles in the Multi-style Asana Teacher Training Course (TTC). Explore various yoga forms like Hatha, Ashtanga, Vinyasa, Iyengar, and Yin Yoga to expand your asana practice repertoire.

8. Additional Topics

Enhance your yoga education with supplementary classes that go beyond traditional instruction, including practical sessions, mantra chanting, and other enriching activities.